Calcium 500mg and Vitamin D3 250IU Tablets
Clinical Overview
An essential mineral that is crucial for building and maintaining strong bones, muscle contractions, nerve transmission, and supporting cell membrane stability. The active form of Vitamin D (Cholecalciferol) that is crucial for absorption of calcium and phosphorus, maintaining bone strength, and regulating immunity.
Active Ingredients
Usage Guidelines
Take 500mg once or twice daily after meals. Best absorbed when taken with Vitamin D. Take 60,000 IU weekly or 1,000 IU daily with meals containing healthy fats.
General Guidance: Clean and dry the affected area completely before applying any topical cream, gel, or lotion. Unless specified, apply a thin layer and rub in gently. Always wash hands before and after application.
Possible Side Effects
Mild constipation, gas, or bloating. Hypercalcemia (elevated calcium in blood) with excessive supplementation.
*Note: Side effects vary from person to person. Not everyone experiences them. If side effects persist, worsen, or if you develop an allergic reaction (swelling, hives, breathing difficulties), contact a healthcare professional immediately.
Precautions & Warnings
Do not take within 2 hours of iron supplements. Caution in patients with kidney stones. Consult a physician if you have hyperthyroidism or kidney stones.
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